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Oct 24 min read
What is 'trauma' in 2024
Trauma definitions today are like a product of an intergenerational game of telephone—where the original message was in Morse code.
Nov 30, 20233 min read
The Best Way to Cope when He Didn't Text You Back
When your mind’s Adaptive Information Processing System is working seamlessly (ie. No "glitching" resulting in trauma is occurring), there i
Nov 21, 20233 min read
Believe in Yourself Again with Identity Trauma Therapy
Identity trauma refers to any type and number of experiences that lead someone to question their worth, safety, or capability afterwards.
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